Kraft der Mitte
Alexandra Hupp

TCM - Body Therapist

The way is the goal

Welcome to my website "Kraft der Mitte" (Power of the center).

I am pleased to introduce you to my holistic therapies:

  • TCM Tuina - Qigong - Nutrition close to the 5 elements
  • Shiatsu
  • MBSR (mindfulness teachings)
  • Breathing therapy according to Middendorf
  • Coaching

and to accompany and support you.

Day workshops 'WITH TCM/QIGONG IN THE FLOW OF THE SEASONS'

with Alexandra Hupp and Annika Eberlein

We invite you to our one-day workshop 'TCM Spring Awakening'.

Experience a day full of relaxation, movement and inspiration to optimise your body, mind and energy for spring.

Based on the principles of TCM, you will discover how you can use the wood element - the energy of spring - to stabilise your health and energy and promote inner growth, clarity and vitality.

6 April 2025 from 10 am to 5 pm
Spring awakening

powerful and vital into spring

Course content:

  • Introduction to the 5 elements of TCM - the wood element, which symbolises spring.
  • Meditation / mindfulness exercises
  • Explanation and basic concepts of Qigong - energy exercises - introduction to the 15th forms of expression
  • Essential oils, acupressure points for focal points such as head and neck problems, back pain
  • Nutrition and recipes for the wood element
  • Silent Qigong / Meditation

Registration:

Course dates for all one-day workshops:

6 April 2025
- Spring awakening -
powerful and vital into spring

29 June 2025
- Summer energy -enjoy the summer actively and with joy

16. November 2025
- Autumn balance -
harvest, collect, reflect in autumn

18. January 2026
- Winter stillness -
Time to store, renew and be still

Course times are:

Sundays from 10:00 to 17:00

Registration deadline is three weeks in advance.

Number of participants: minimum 8, maximum 12 people

Pflanze
Pflanze

Costs:

Individual courses: 149,-€ per course

All four courses: 550,-€

    Location:

    Iyengar Yoga - Studio
    Angelika Wittenborn
    Pariser Str. 6
    10719 Berlin

    register now

    Discover the potential of TCM

    Find out how Traditional Chinese Medicine can impact your health and well-being.

    Book a session now for Tuina, Shiatsu or nutritional counseling according to the 5 elements of TCM.

    make an appointment now

    My offer

    Traditional Chinese Medicine (TCM)

    The focus of traditional Chinese medicine is the human being - that is, you.

    Learn more about TCM here
    Nutritional counseling

    Nutritional counseling TCM - according to the 5 elements.

    Learn more about nutritional counseling here
    Mindfull Based Stress Reduction (MBSR)

    Stress management through mindfulness - in this course you will learn to recognize your behavioral and thinking patterns.

    Learn more about MBSR here
    Breath therapy according to Middendorf

    Feel the original rhythm of your own breath.

    Learn more about breath therapy here
    Qigong

    Qigong means working with life energy or directing and guiding life energy.

    Learn more about Qigong here
    Shiatsu

    Shiatsu is a finger pressure massage that has a deep relaxing effect on the body, mind and spirit.

    Learn more about Shiatsu here
    Tuina

    A manual therapy that goes far beyond a classic massage.

    Learn more about Tuina here
    Online Coaching

    For students, doctoral students and post-doctoral students I offer a special coaching.

    Learn more about my online coaching offer here

    Reviews & testimonials