Kraft der Mitte
Alexandra Hupp

TCM - Body Therapist

The way is the goal

Welcome to my website "Kraft der Mitte" (Power of the center).

I am pleased to introduce you to my holistic therapies:

  • TCM Tuina - Qigong - Nutrition close to the 5 elements
  • Shiatsu
  • MBSR (mindfulness teachings)
  • Breathing therapy according to Middendorf
  • Coaching

and to accompany and support you.

Half-day workshops ‘BALANCE & FLOW’

Meditation ・ Acupressure ・ Essential oils ・ Mindfulness ・ vagus nerve exercises

Do you feel stressed, exhausted or simply out of balance?

Then this course is just right for you.

Let's work together to strengthen your balance and energy

18 April 2026 from 10 a.m. to 2:30 p.m.

(Registration by 10 April at the latest)

11 July 2026 from 10 a.m. to 2:30 p.m.

(Registration by 3 July at the latest)

What you can expect:

  • Guided meditation
  • Acupressure points for self-treatment
  • Essential oils for emotional balance
  • Mindfulness and breathing exercises
  • Effective vagus nerve exercises for deep relaxation

Ideal for you if you:

  • Want to reduce stress
  • want to improve your well-being
  • are seeking inner peace and stability
  • are looking for a method for your everyday life

Registration:

Alexandra Hupp

Tel.: 0176 647 29 608
a.hupp@kraftdermitte.com

Pflanze
Pflanze

Cost:

per session: 76,-€

Minimum number of participants: 6

    Location:

    Iyengar Yoga - Studio
    Angelika Wittenborn
    Pariser Str. 6
    10719 Berlin

    register now

    Discover the potential of TCM

    Find out how Traditional Chinese Medicine can impact your health and well-being.

    Request an appointment now for Tuina, Shiatsu or nutritional counseling according to the 5 elements of TCM.

    make an appointment now

    My offer

    Traditional Chinese Medicine (TCM)

    The focus of traditional Chinese medicine is the human being - that is, you.

    Learn more about TCM here
    Nutritional counseling

    Nutritional counseling TCM - according to the 5 elements.

    Learn more about nutritional counseling here
    Mindfull Based Stress Reduction (MBSR)

    Stress management through mindfulness - in this course you will learn to recognize your behavioral and thinking patterns.

    Learn more about MBSR here
    Breath therapy according to Middendorf

    Feel the original rhythm of your own breath.

    Learn more about breath therapy here
    Qigong

    Qigong means working with life energy or directing and guiding life energy.

    Learn more about Qigong here
    Shiatsu

    Shiatsu is a finger pressure massage that has a deep relaxing effect on the body, mind and spirit.

    Learn more about Shiatsu here
    Tuina

    A manual therapy that goes far beyond a classic massage.

    Learn more about Tuina here
    Online Coaching

    For students, doctoral students and post-doctoral students I offer a special coaching.

    Learn more about my online coaching offer here

    Reviews & testimonials