Kraft der Mitte
Alexandra Hupp

TCM - Body Therapist

The way is the goal

Welcome to my website "Kraft der Mitte" (Power of the center).

I am pleased to introduce you to my holistic therapies:

  • TCM Tuina - Qigong - Nutrition close to the 5 elements
  • Shiatsu
  • MBSR (mindfulness teachings)
  • Breathing therapy according to Middendorf
  • Coaching

and to accompany and support you.


I invite you to use the knowledge of Traditional Chinese Medicine (TCM) to stabilise and promote your health and energy - in rhythm with the seasons.


Alexandra Hupp

Phone.: 0176 647 29 608

Course contents:

  • Introduction to the 5 elements of TCM
  • Qigong exercises
  • Nutritional counselling, recipes of the 5-element cuisine in the seasons
  • Acupressure points for key issues such as back/shoulder problems/headaches
  • Meditation / mindfulness exercises

Course dates:

15. bis 16. March 2024

14. bis 15. Junie2024

6. bis 7. September 2024

6. bis 7. December 2024

Course times are as follows:

Fridays from 15:00 to 18:30 and
Saturdays from 10:00 to 17:00


All four Courses: 680,-€

Individual courses: 180,-€ per course


    Nürnberger Str. 109
    96050 Bamberg

    Discover the potential of TCM

    Find out how Traditional Chinese Medicine can impact your health and well-being.

    Book a session now for Tuina, Shiatsu or nutritional counseling according to the 5 elements of TCM.

    make an appointment now

    My offer

    Traditional Chinese Medicine (TCM)

    The focus of traditional Chinese medicine is the human being - that is, you.

    Learn more about TCM here
    Nutritional counseling

    Nutritional counseling TCM - according to the 5 elements.

    Learn more about nutritional counseling here
    Mindfull Based Stress Reduction (MBSR)

    Stress management through mindfulness - in this course you will learn to recognize your behavioral and thinking patterns.

    Learn more about MBSR here
    Breath therapy according to Middendorf

    Feel the original rhythm of your own breath.

    Learn more about breath therapy here

    Qigong means working with life energy or directing and guiding life energy.

    Learn more about Qigong here

    Shiatsu is a finger pressure massage that has a deep relaxing effect on the body, mind and spirit.

    Learn more about Shiatsu here

    A manual therapy that goes far beyond a classic massage.

    Learn more about Tuina here
    Online Coaching

    For students, doctoral students and post-doctoral students I offer a special coaching.

    Learn more about my online coaching offer here

    Reviews & testimonials