Tuina - more than a massage

Tuina (Chinese tui na: 推拿) is a multifaceted manual therapy in which massage plays a central role. However, it goes far beyond a "classical" massage.

Tuina massage primarily affects our energetic structures, especially qi, meridians, acupuncture points, collaterals, body zones, as well as the interaction between mind and emotions.

Disturbances of balance can cause blockages, tension, adhesions and discomfort.

Tuina does the following:

• promotes blood circulation
• strengthens the immune system
• supports pain relief through increased endomorphin release
• improves energy and blood circulation to stimulate the metabolism & increase lymph flow
• promotes elasticity of tendons, ligaments and joints
• corrects joint and muscle deformities with improved muscle performance
• reduces stress and regulates the autonomic nervous system

During Tuina treatment, the client lies on a treatment couch. The practitioner uses hands and other body parts such as fingers, elbows, knees and feet, adapting the Tuina massage individually to the client’s constitution, age, and current state of health.

The aim of a Tuina massage is to promote the flow of life energy, Qi, to restore a balance between Yin and Yang, and to strengthen the immune system in order to treat or prevent diseases.

Note: I expressly point out that my work in no way replaces the diagnosis or treatment of a doctor or alternative practitioner.